Better sleep...
The age old cure for sleeplessness (even before the word insomnia existed) was a warm bath. Research has shown that soaking in hot water before bedtime leads to better, deeper and more restful sleep.
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Sleeping disorders are a major problem in our society. Stress and anxiety lead to additional trouble sleeping for a great number of Americans. Quality and duration are both elements of healthy sleep to consider.
So, how much can a hot tub better the actual quality of your sleep? Researchers are still researching this. To help their efforts along, Hot Spring Spas, America's largest hot tub manufacturer has teamed up with the National Sleep Foundation to help support sleep research, fundraising activities and community education programs.