Get Wellness Soon
So how do I add hydrotherapy to my life?
Find a local day spa and schedule a treatment with one of their therapists for a time that fits your schedule.
OR
If you have a bathtub in your home you’re well on your way. Make sure you keep a close eye on the temperature while you are drawing the water. Buying a thermometer might be a good idea.
OR
Bring Wellness Home
Add hydromassage to your home. Many find that having a hot tub which stays at an ideal temperature whenever they want to enjoy it is most convenient. It seems to be easier to fit a soak into your day when the water is hot and ready whenever you are.
National Arthritis Foundation - Using a spa adds a component to the therapy – massage. Jet nozzles release warm water and air, massaging your body and helping you relax tight muscles.
Another benefit of the hot tub is that it stays at a constant temperature for the length of your soak, giving you deeper, healing heat. Hot tubs use filters to clean and purify the water for the next time you want to soak without having to go through the trouble and expense of filling up your tub each time. (be sure the hot tub filters 100% of the water) Unlike a tub or whirlpool in your bathroom, a hot tub is big enough to let you enjoy all the benefits of the hot water with friends or loved ones.
In addition to water and aroma therapies, some hot tubs include light therapy. Different colored LED lights illuminate the water to have different beneficial effects on mood. If using your bathtub, try using different lighting in your bathroom.
If your doctor or other health professionals advise you to follow a regular program of warm water exercises, and if the need for this medical treatment is your primary reason for buying a home spa, all or a part of your purchase price may qualify for income tax deduction as a medical expense in certain circumstances.
Below you will find our TubFinder to help you locate a local hot tub dealer. (FYI - For a dealer to make our lists they must have a good reputation in their region for high standards of business ethics and support of their customers and products) ** You may need to PRESS the CTRL key when you click submit and HOLD it down until you click OK to allow the pop-up search results window**
TUBFINDER:
Please feel free to contact us with any questions or comments. We appreciate hearing from you and are always looking for new material to add to our site.
Thank you and may your coming days be healthier than the last,
The Get Wellness Soon Team